stress will do this 👿 I'm not quitting, just need to.get past these three weeks.
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100.4 kg
Lost so far: 3.8 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1142 kcal
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Fat: 48.52g | Prot: 64.10g | Carbs: 125.07g.
Breakfast: Muesli, Clover Bliss Double Cream Yoghurt Hazelnut. Lunch: Cooked Lentils, Carrots, Potato, Beef, Woolworths Cauliflower & Broccoli with Cheese Sauce. Dinner: Cheese Roll, Woolworths Cauliflower & Broccoli with Cheese Sauce, Eskort Cheese Griller, Pork, Chicken Meat . more...
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Gaining 0.3 kg a Week
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Comments
Just hang in there ... every day is a new beginning!
25 Nov 19 by member: Capie2
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Thanks Capie 🌼, I'm going to try my best to get through this 3 weeks.
25 Nov 19 by member: lets.do.it.
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lets.do.it.'s Weight History
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