Weigh In record (no journal entry) for 25 November 2019
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82.5 kg
Lost so far: 15 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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679 kcal
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Fat: 8.29g | Prot: 93.48g | Carbs: 52.64g.
Breakfast: Clara de Huevo, Pechuga de Pollo sin Piel, Quinoa. more...
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Gaining 0.2 kg a Week
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