Weigh In record (no journal entry) for 25 November 2019
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50 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1774 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Cardio - 1 hour and 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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alka250898's Weight History
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