Weigh In record (no journal entry) for 25 November 2019
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63 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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118 kcal
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Fat: 9.95g | Prot: 6.38g | Carbs: 0.69g.
Breakfast: Crioulo Queijo Prato, Café. more...
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Losing 0.1 kg a Week
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