Weigh In record (no journal entry) for 24 February 2013
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76.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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2462 kcal
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Fat: 86.19g | Prot: 82.56g | Carbs: 362.01g.
Breakfast: ovomaltine crunchy, brood, planta, soy pro choco, banaan. Lunch: Pasta met pesto 22/02/2013 (680g, 6,8 porties van 100g), Grana Padano, essenenbrood, knoflook, rode paprika, komkommer, wortelen, appel, ui, tomaat, notenmix, cottage cheese, veldsla. Dinner: Flamiche Au Maroilles (K), brood, honing, peer, planta, rode ui, tomaat. more...
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Gaining 0.9 kg a Week
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