Weigh In record (no journal entry) for 25 November 2019
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1137 kcal
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Fat: 57.39g | Prot: 36.85g | Carbs: 123.10g.
Breakfast: Банан, Кофе с Молоком, Хлебзавод 28 Хачапури с Сырной Начинкой. Lunch: Селедка под Шубой, Котлета Говяжья, Гречка Отварная. Snacks/Other: Апельсин. more...
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Gaining 0.2 kg a Week
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Маруська12's Weight History
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