Weigh In record (no journal entry) for 25 November 2019
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59.8 kg
Lost so far: 7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1383 kcal
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Fat: 52.31g | Prot: 76.09g | Carbs: 150.54g.
Breakfast: Novi Cioccolato Fondente Amaro Extra 88%, Hero Marmellata Light alla Pesca, Land Yogurt Greco Bianco 2%, Pane Integrale al 100%, Net Integratori Whey Protein Smoothie. Lunch: Barilla Spaghetti Integrale, Olio Extra Vergine di Oliva, Palmera Tonno. Dinner: Mulino Bianco Pan di Stelle, Mulino Bianco Pan di Stelle, Mulino Bianco Pan di Stelle, Mulino Bianco Baiocchi (8g), Mulino Bianco Baiocchi (8g). Snacks/Other: Eurospin Latte senza Lattosio, Cameo Ciobar Gusto Fondente. more...
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Losing 0.4 kg a Week
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~serena~'s Weight History
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