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Na een sportief weekend.👍👊😊💚
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88 kg
Lost so far: 30.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1945 kcal
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Fat: 75.72g | Prot: 91.05g | Carbs: 210.29g.
Breakfast: Pur Natur Magere Bio Yoghurt, Pure Via Stevia, Quaker Havermout, Crownfield Super Nutty Granola, Twinings Thee Early Grey, Boni Blauwe Bessen, Délipain Keizerbroodjes. Lunch: Cordon Bleu, Gekookte Bloemkool (Vers), Wortelen. Dinner: Délifin Filet de Saxe, Twinnings Twinings of London, Aldi Volkoren Brood, Valblanc Verse Kaas met Bieslook. Snacks/Other: Mandarijn, Kiwi, Jonagold, Valerie Krokante Wafeltjes met Chocolade. more...
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Losing 0.4 kg a Week
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Artwiest's Weight History
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