Weigh In record (no journal entry) for 25 November 2019
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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491 kcal
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Fat: 21.76g | Prot: 17.24g | Carbs: 57.82g.
Breakfast: Кофе с Молоком и Сахаром, Hesburger Juustuburger. Snacks/Other: Красное Яблоко. more...
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Losing 0.6 kg a Week
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Alexy_Zhukova's Weight History
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