Weigh In record (no journal entry) for 24 February 2013
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1879 kcal
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Fat: 84.97g | Prot: 74.70g | Carbs: 211.22g.
Breakfast: Eiersalat, Eiersalat, Ananas, Äpfel, Naturjoghurt, Honig, Milchkaffee, Weizenbrötchen. Lunch: Hackbraten, Mandarinen (Konserviert oder Gefroren), Apfelrotkohl. Dinner: Salami, Gouda oder Edamer, Karotten, Weizenbrötchen. Snacks/Other: Äpfel. more...
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Gaining 6.0 kg a Week
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fsle1960's Weight History
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