Weigh In record (no journal entry) for 25 November 2019
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128.9 kg
Lost so far: 1.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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364 kcal
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Fat: 16.14g | Prot: 32.58g | Carbs: 23.19g.
Breakfast: Tess Зелёный Чай с Клубникой и Ароматом Белого Персика, Hochland Фетакса, Finn Crisp Сухарики Многозерновые, Омлет. Dinner: Грудка Индейки, Смешанные Овощи (Замороженные). more...
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Losing 9.8 kg a Week
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NAST1994's Weight History
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