Weigh In record (no journal entry) for 25 November 2019
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72.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1041 kcal
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Fat: 43.59g | Prot: 53.99g | Carbs: 95.85g.
Breakfast: AH Kamille Thee, Raw Super Food Chiazaad , Kaneel, Yokebe Maaltijdshake. Lunch: Chiazaad, Kaneel, Yokebe Maaltijdshake. Dinner: Courgettesoep. Snacks/Other: Xenos Sesamkoekjes. more...
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steady weight
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Anouschka30's Weight History
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