Weigh In record (no journal entry) for 25 November 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
673 kcal
|
Fat: 52.93g | Prot: 34.84g | Carbs: 12.26g.
Breakfast: Салат Ромэн или Соз, Вареное Яйцо, Ржаной Хлеб, Велком Сосиски Молочные. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|