Weigh In record (no journal entry) for 25 November 2019
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65.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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181 kcal
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Fat: 4.48g | Prot: 3.64g | Carbs: 31.06g.
Breakfast: Сахар, Кириешки Сухарики Light, Knorr Чашка Супа Сырный с Сухариками. more...
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Gaining 1.8 kg a Week
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nikol-alex's Weight History
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