Weigh In record (no journal entry) for 25 November 2019
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95.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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845 kcal
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Fat: 30.63g | Prot: 29.35g | Carbs: 115.10g.
Breakfast: Коровино Колбаса Чесночная, Хлебзавод 3 Окский Новый, Чай Зеленый с Медом, Мёд, Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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IrinSkyChik's Weight History
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