Weigh In record (no journal entry) for 25 November 2019
|
93.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
644 kcal
|
Fat: 33.23g | Prot: 34.61g | Carbs: 47.98g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Keitetty Kananmuna. Dinner: Nakkikastike, Atria Imelletty Perunalaatikko. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|