Weigh In record (no journal entry) for 25 November 2019
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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386 kcal
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Fat: 18.20g | Prot: 16.65g | Carbs: 38.80g.
Dinner: Меридиан Морской Коктейль в Рассоле, Империя Вкуса Ветчина с Индейкой 3%, Bounty Шоколадный Батончик. more...
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Losing 5.6 kg a Week
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LRomanova's Weight History
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