Weigh In record (no journal entry) for 25 November 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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929 kcal
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Fat: 40.83g | Prot: 45.68g | Carbs: 95.81g.
Breakfast: Кофе с Молоком, Простоквашино Кефир 3,2%. Lunch: ВкусВилл Бутерброд с Тунцом, ВкусВилл Суп Пюре с Грибами . Dinner: Окей Сэндвич с Тунцом . more...
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Losing 2.1 kg a Week
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