Weigh In record (no journal entry) for 25 November 2019
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1008 kcal
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Fat: 47.81g | Prot: 36.80g | Carbs: 107.64g.
Breakfast: Чай с Лимоном, Сахар, Белый Хлеб, Карат Сыр Творожный Виолет, Табрис Денер Кебаб. Dinner: Кофе, Любятово Печенье Топленое Молоко, Салат с Крабовыми Палочками. Snacks/Other: Пятерочка Яблоко Красное . more...
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Gaining 2.8 kg a Week
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tivikova1981's Weight History
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