Weigh In record (no journal entry) for 25 November 2019
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1586 kcal
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Fat: 60.53g | Prot: 67.38g | Carbs: 201.96g.
Breakfast: Tahu, Terong Goreng, Nasi Putih. Lunch: Cabe dengan Kacang-Kacangan (Kalengan), Sate Ayam, Lontong. Dinner: Tumis Buncis, Nanas, Nasi Putih, Ikan Bandeng. Snacks/Other: Pepaya, Bimoli Minyak Goreng, Sukun, Kue Mentega atau Gula, Brownies dengan Lapisan (Gula). more...
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steady weight
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Alya Ila's Weight History
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