Weigh In record (no journal entry) for 25 November 2019
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71.3 kg
Lost so far: 18.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1003 kcal
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Fat: 42.40g | Prot: 45.40g | Carbs: 106.95g.
Breakfast: Granny Smith-Äpplen, Risenta Psylliumfrön, Risenta Chiafrön, Oatly Ikaffe, Gyllenhammars Fiber Havregryn. Lunch: Scan Falukorv, Bulgur (Kokt). Snacks/Other: Dalblads Swebar Pepparkaka, Granny Smith-Äpplen, Kokt Ägg. more...
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Gaining 4.2 kg a Week
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Annbo629's Weight History
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