Weigh In record (no journal entry) for 25 November 2019
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1275 kcal
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Fat: 76.12g | Prot: 76.79g | Carbs: 81.62g.
Breakfast: Pawpaw, Scrambled Egg . Lunch: Tuna in Water (Canned). Dinner: Mayfair Smoked Mussels in Cottonseed Oil, Avocados . Snacks/Other: Sally Williams Cranberry & Almond Nougat, Apricots , Woolworths Baked Crunchy Granola, Woolworths Strawberry Yoghurt Low Fat , Tea with Milk. more...
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Gaining 0.2 kg a Week
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christinecoo's Weight History
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