Weigh In record (no journal entry) for 25 November 2019
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103 kg
Lost so far: 5.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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718 kcal
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Fat: 15.72g | Prot: 66.45g | Carbs: 69.12g.
Breakfast: Nutrilett Vegetable Soup, Maitokahvi. Lunch: Maitokahvi, Oivariini Normaalisuolainen, Perunarieska, Nutrilett Kanakeitto. Dinner: Kanamestari Yrtti-Valkosipuli Broilerin Sisäfilee, Freshona Seasoned Mixed Vegetables Gourmet. Snacks/Other: Marli Tarhurin Metsämarjakeitto Sokeriton, Nutrilett Rich Chocolate Flavoured Shake, Maitokahvi, Maitokahvi. more...
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steady weight
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Taisukka's Weight History
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