Weigh In record (no journal entry) for 25 November 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1250 kcal
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Fat: 74.54g | Prot: 81.27g | Carbs: 62.34g.
Breakfast: ВкусВилл Омлет с Курицей и Сыром. Lunch: ВкусВилл Соус К Салату «Цезарь» с Курицей, ВкусВилл Салат Цезарь, ВкусВилл Суп-Пюре с Грибами. Snacks/Other: NL International Smart Food, Му-У Молоко 1,5%, Му-У Молоко 1,5%, Кофе. more...
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Gaining 1.8 kg a Week
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yahudeu007's Weight History
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