Weigh In record (no journal entry) for 25 November 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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483 kcal
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Fat: 20.55g | Prot: 27.02g | Carbs: 46.83g.
Breakfast: Ого Мюсли Ягодные, Liebendorf Сыр Тильзитер, Экомилк Масло Сливочное 72,5%, Фазер Хлеб Подовый, Valio Jogurtti Ананас и Кокос, Пискаревский Творог 5%. Lunch: Борщ Украинский. more...
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Gaining 0.4 kg a Week
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katrina-m1's Weight History
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