Weigh In record (no journal entry) for 25 November 2019
|
95.4 kg
Lost so far: 12 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
816 kcal
|
Fat: 48.42g | Prot: 29.70g | Carbs: 58.99g.
Breakfast: Ред Булл Ред Булл, Омлет с Крабовыми Палочками, Белый Хлеб, Санта Бремор Антарктик Криль Сливочно-Чесночный. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.r.a.u.s.i's Weight History
|