Weigh In record (no journal entry) for 24 February 2013
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78.1 kg
Lost so far: 11.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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2419 kcal
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Exercise:
Standing - 2 hours, Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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