Weigh In record (no journal entry) for 25 November 2019
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84.3 kg
Lost so far: 4.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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320 kcal
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Fat: 16.68g | Prot: 13.81g | Carbs: 27.84g.
Breakfast: Травяной Чай, Вареное Яйцо, Сыр Российский, Морской Котик Консервы из Печени Трески с Добавлением Молок Рыб, Батон. more...
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Gaining 0.6 kg a Week
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big.soul's Weight History
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