Weigh In record (no journal entry) for 25 November 2019
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79 kg
Lost so far: 1.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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634 kcal
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Fat: 21.02g | Prot: 22.77g | Carbs: 88.69g.
Breakfast: Вареное Яйцо, Продукт Алтая Слайсы Пшеничные, Перловка Отварная. Lunch: Макароны по Флотски. more...
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Gaining 0.6 kg a Week
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naka.222's Weight History
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