Weigh In record (no journal entry) for 25 November 2019
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107 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2019:
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989 kcal
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Fat: 18.40g | Prot: 48.33g | Carbs: 168.13g.
Breakfast: Carrots, Tomatoes, Cucumber (with Peel) , Cottage Cheese , Rich Bake Baladi Bread. Lunch: Cucumber (with Peel), Carrots, Tomatoes, Rich Bake Baladi Bread, Hormel Meatloaf with Tomato Sauce. Dinner: Apples, Great Value Light Nonfat Yogurt. Snacks/Other: Oranges. more...
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