陳佳妮's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

56.3 kg Lost so far: 7.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

768 kcal

Fat: 32.20g | Prot: 43.68g | Carbs: 80.64g. Breakfast: 黑糖饅頭, 田原香滴雞精. Lunch: 摩斯漢堡蜜汁烤雞起司堡. Dinner: 大頭菜, 魚蛋, 炒高麗菜. Snacks/Other: 茶（無糖）, 拿鐵咖啡. more...

1381 kcal

Exercise: Sleeping - 6 hours and 25 minutes, Resting - 17 hours and 35 minutes. more...

steady weight

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陳佳妮's Journal, 25 Nov 19

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陳佳妮's Weight History