Weigh In record (no journal entry) for 25 November 2019
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47.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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773 kcal
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Fat: 47.86g | Prot: 43.10g | Carbs: 47.33g.
Breakfast: Kerupuk Makanan Ringan, Telur Rebus, Gado Gado. Lunch: Nice & Natural Nut Bar Choco Almond Crunch. Dinner: Cabe dengan Kacang-Kacangan (Kalengan), Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Tahu. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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