Weigh In record (no journal entry) for 25 November 2019
|
60 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
429 kcal
|
Fat: 10.86g | Prot: 15.57g | Carbs: 66.29g.
Breakfast: Кофе с Молоком, Овсяные Печенья с Кефиром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lubania-nutriciolog's Weight History
|