Weigh In record (no journal entry) for 24 November 2019
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74.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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252 kcal
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Fat: 20.25g | Prot: 13.32g | Carbs: 4.27g.
Breakfast: California Avocados , Fried Egg . more...
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Losing 1.3 kg a Week
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ulzhan86's Weight History
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