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空腹，没拉粑粑，来大姨妈了，又不能好好练了😭😭😭
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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623 kcal
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Fat: 14.24g | Prot: 92.88g | Carbs: 24.58g.
Breakfast: 银桥 原点牧场无蔗糖酸奶, 煮熟的鸡蛋白, 古都华天 红枣豆浆. Lunch: 龙利鱼. more...
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steady weight
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