Weigh In record (no journal entry) for 25 November 2019
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1274 kcal
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Fat: 78.92g | Prot: 116.97g | Carbs: 26.12g.
Breakfast: サツマイモ, 卵, コーヒー. Lunch: パプリカ, ホクト エリンギ, 焼きサケ, 五穀米, CGC 6Pチーズ, 卵, コーヒー. Dinner: 豚ひき肉, 乾燥カボチャの種, 乾燥ゴマ. Snacks/Other: グリコ アーモンド効果 砂糖不使用, CGC 6Pチーズ. more...
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Gaining 2.1 kg a Week
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Holly_kk's Weight History
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