Weigh In record (no journal entry) for 24 November 2019
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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976 kcal
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Fat: 51.88g | Prot: 57.62g | Carbs: 71.58g.
Breakfast: Kotimaista Kasvissosekeitto. Lunch: Kananugetit, Tuorekurkku (Kuorineen). Dinner: Maapähkinät, Sokeri, Maitokahvi. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Paahdettu tai Uunipaistettu Kanankoipi, Tuorekurkku (Kuorineen). more...
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steady weight
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kissanhiekkalinna's Weight History
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