Weigh In record (no journal entry) for 24 November 2019
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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471 kcal
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Fat: 23.62g | Prot: 9.55g | Carbs: 56.82g.
Breakfast: Kaufland Pomidor Cherry. Dinner: Gotowana Brukselka, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Tago Ciastka Owsiane z Czekoladą. Snacks/Other: Ciasto Marchewkowe. more...
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Gaining 2.9 kg a Week
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Spearheart's Weight History
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