Weigh In record (no journal entry) for 24 November 2019
|
119 kg
Lost so far: 18.7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
377 kcal
|
Fat: 22.40g | Prot: 4.06g | Carbs: 37.10g.
Lunch: Альпен Гольд Тёмный Шоколад Дробленый Фундук. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Morozova88's Weight History
|