Weigh In record (no journal entry) for 24 November 2019
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55 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1005 kcal
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Fat: 40.12g | Prot: 71.32g | Carbs: 67.41g.
Breakfast: Изюм, Яйцо Куриное, Красная Цена Молоко 1,5%, Русское Молоко Сыр Костромской 45%, Каравай Батон Наше Солнышко. Lunch: Рыбное Меню Сардинелла в Томатном Соусе, Изюм, Морковь. more...
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Losing 0.6 kg a Week
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korosevo's Weight History
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