Weigh In record (no journal entry) for 24 November 2019
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1055 kcal
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Fat: 5.27g | Prot: 77.10g | Carbs: 72.71g.
Breakfast: Лук, Вешенки, Куриное Филе Жареное без Масла. Dinner: Помидоры, Куриное Филе Жареное без Масла. Snacks/Other: Vici Креветки Очищенные, Zatecky Gus Пиво Светлое. more...
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Losing 4.2 kg a Week
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dj_stotskaya's Weight History
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