Weigh In record (no journal entry) for 24 November 2019
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62 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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574 kcal
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Fat: 25.51g | Prot: 21.70g | Carbs: 62.68g.
Breakfast: Quaker Oats Express Naturel, Kiwi, Kaneel. Dinner: Boni Gehakt Parmentier. Snacks/Other: Colruyt Everyday Halfvolle Melk. more...
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Losing 3.5 kg a Week
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ChelseaStrvtn's Weight History
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