Weigh In record (no journal entry) for 12 October 2019
|
61 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
764 kcal
|
Fat: 14.60g | Prot: 19.95g | Carbs: 148.87g.
Breakfast: Кофе, Хлеб Бородинский. Lunch: Яблоко. Dinner: Хлеб Бородинский, Борщ. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annakorole's Weight History
|