Weigh In record (no journal entry) for 08 December 2018
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1101 kcal
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Fat: 59.96g | Prot: 41.80g | Carbs: 109.91g.
Breakfast: Омлет или Яичница с Сыром, Булка с Повидлом, Клементины, Банан. Lunch: Сыр Российский. Dinner: Орехи Кешью, Хурма. more...
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Losing 0.7 kg a Week
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Annakorole's Weight History
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