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Annakorole
Journal
03 Dec 18
Annakorole's Journal, 03 Dec 18
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Weigh In record (no journal entry) for 03 December 2018
63.1 kg
Lost so far:
2.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2018:
834 kcal
Fat: 49.41g | Prot: 22.80g | Carbs: 94.37g.
Breakfast:
Красный Октябрь Молочный Шоколад Алёнка, Кофе.
Lunch:
Сыр Российский.
Dinner:
Жико Коктейль Ореховый, Быстров Каша Овсяная с Черникой.
more...
1968 kcal
Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Annakorole's Weight History
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