Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annakorole
Journal
17 Jan 18
Annakorole's Journal, 17 Jan 18
Annakorole's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2018
64.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2018:
1101 kcal
Fat: 62.29g | Prot: 26.05g | Carbs: 117.28g.
Breakfast:
Кофе, Клементины, Личи, Кофе.
Lunch:
Суп Грибной, Картофельный Суп.
Dinner:
Клементины, Селедка под Шубой.
Snacks/Other:
Чай с Сахаром.
more...
2219 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annakorole's Weight History
View Complete History