Weigh In record (no journal entry) for 15 November 2017
|
61.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
2396 kcal
|
Fat: 101.70g | Prot: 80.98g | Carbs: 293.62g.
Breakfast: Kinder Delice, Кофе с Молоком. Lunch: Мясо по-Французски, Салат Оливье, Кофе с Молоком. Dinner: Alpen Gold Шоколад Молочный, Пиканта Фасоль Печёная в Томатном Соусе, Караван Безе. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annakorole's Weight History
|