Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annakorole
Journal
14 Mar 17
Annakorole's Journal, 14 Mar 17
Annakorole's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2017
63.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2017:
1216 kcal
Fat: 73.49g | Prot: 26.51g | Carbs: 115.50g.
Breakfast:
Кофе с Молоком.
Lunch:
Рот Фронт Вафельная Конфета Коровка, Салат Цезарь.
Dinner:
Гречка Отварная.
Snacks/Other:
Зеленый Чай.
more...
1892 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annakorole's Weight History
View Complete History