Annakorole's Journal, 14 Mar 17

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Weigh In record (no journal entry) for 14 March 2017

63.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:

1216 kcal

Fat: 73.49g | Prot: 26.51g | Carbs: 115.50g. Breakfast: Кофе с Молоком. Lunch: Рот Фронт Вафельная Конфета Коровка, Салат Цезарь. Dinner: Гречка Отварная. Snacks/Other: Зеленый Чай. more...

1892 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 11.2 kg a Week

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Annakorole's Weight History

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Annakorole's Journal, 14 Mar 17

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Annakorole's Weight History