Annakorole's Journal, 28 Sep 16

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Weigh In record (no journal entry) for 28 September 2016

63 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:

890 kcal

Fat: 15.63g | Prot: 29.95g | Carbs: 163.62g. Breakfast: Яблоко Голден, Кофе, Бублик, Кофе. Lunch: Макфа Макароны Отварные, Хлеб, Борщ с Курицей. more...

1865 kcal

Exercise: Housework - 2 hours, Watching TV/Computer - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Annakorole's Weight History

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Annakorole's Journal, 28 Sep 16

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Annakorole's Weight History