Annakorole's Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

58 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

1260 kcal

Fat: 58.56g | Prot: 82.70g | Carbs: 104.72g. Breakfast: Апельсин, Хлеб Черный, Кофе с Молоком. Lunch: Персики (Консервированные с Леким Сиропом), Суп Харчо. Dinner: Свинина Запеченая, Сыр Российский. more...

1748 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Annakorole's Weight History

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Annakorole's Journal, 13 Apr 16

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Annakorole's Weight History